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How many calories do yo burn while 5 hours and 6 minutes of Rock Climbing?
Calories burned: | 3,141 |
Total duration: | 306 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 306 minutes of Rollerblading
- 306 minutes of Rowing
- 306 minutes of Rowing machine training
- 306 minutes of Mountain Biking
306 minutes of regularly doing Rock Climbing will not only help you burn 3,141 calories but also raise your Metabolic Rate up to 6,107 kcal if you are a man and 5,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3141 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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