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How many calories do yo burn while 5 hours and 6 minutes of Rock Climbing?
Calories burned: | 4,569 |
Total duration: | 306 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 306 minutes of Rollerblading
- 306 minutes of Rowing
- 306 minutes of Rowing machine training
- 306 minutes of Mountain Biking
306 minutes of regularly doing Rock Climbing will not only help you burn 4,569 calories but also raise your Metabolic Rate up to 7,535 kcal if you are a man and 6,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4569 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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