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How many calories do yo burn while 5 hours and 6 minutes of Rock Climbing?
Calories burned: | 4,080 |
Total duration: | 306 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 306 minutes of Rollerblading
- 306 minutes of Rowing
- 306 minutes of Rowing machine training
- 306 minutes of Walking
306 minutes of regularly doing Rock Climbing will not only help you burn 4,080 calories but also raise your Metabolic Rate up to 7,046 kcal if you are a man and 6,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4080 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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