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How many calories do yo burn while 5 hours and 39 minutes of Rock Climbing?
Calories burned: | 240,554 |
Total duration: | 30579 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30579 minutes of Rollerblading
- 30579 minutes of Rowing
- 30579 minutes of Rowing machine training
- 30579 minutes of Hiking
30579 minutes of regularly doing Rock Climbing will not only help you burn 240,554 calories but also raise your Metabolic Rate up to 243,520 kcal if you are a man and 242,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 240554 calories during your workout which is an equal amount of calories that are in:
- 2832 apples
- 9618 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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