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How many calories do yo burn while 2 hours and 56 minutes of Rock Climbing?
Calories burned: | 27,707 |
Total duration: | 3056 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3056 minutes of Rollerblading
- 3056 minutes of Rowing
- 3056 minutes of Rowing machine training
- 3056 minutes of Canoeing
3056 minutes of regularly doing Rock Climbing will not only help you burn 27,707 calories but also raise your Metabolic Rate up to 30,673 kcal if you are a man and 30,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27707 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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