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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 415,248 |
Total duration: | 30533 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30533 minutes of Rollerblading
- 30533 minutes of Rowing
- 30533 minutes of Rowing machine training
- 30533 minutes of Mountain Biking
30533 minutes of regularly doing Rock Climbing will not only help you burn 415,248 calories but also raise your Metabolic Rate up to 418,214 kcal if you are a man and 417,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 415248 calories during your workout which is an equal amount of calories that are in:
- 4889 apples
- 16603 Carrot
- 1927 Doughnut
- 1131 Hamburger
- 1630 Candy bar (chocolate)
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