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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 215,745 |
Total duration: | 30530 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 30530 minutes of Rollerblading
- 30530 minutes of Rowing
- 30530 minutes of Rowing machine training
- 30530 minutes of Cycling
30530 minutes of regularly doing Rock Climbing will not only help you burn 215,745 calories but also raise your Metabolic Rate up to 218,711 kcal if you are a man and 218,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215745 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8626 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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