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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 459,804 |
Total duration: | 30518 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 30518 minutes of Rollerblading
- 30518 minutes of Rowing
- 30518 minutes of Rowing machine training
- 30518 minutes of Canoeing
30518 minutes of regularly doing Rock Climbing will not only help you burn 459,804 calories but also raise your Metabolic Rate up to 462,770 kcal if you are a man and 462,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 459804 calories during your workout which is an equal amount of calories that are in:
- 5414 apples
- 18385 Carrot
- 2134 Doughnut
- 1252 Hamburger
- 1805 Candy bar (chocolate)
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