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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 304,980 |
Total duration: | 30498 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30498 minutes of Rollerblading
- 30498 minutes of Rowing
- 30498 minutes of Rowing machine training
- 30498 minutes of Jogging
30498 minutes of regularly doing Rock Climbing will not only help you burn 304,980 calories but also raise your Metabolic Rate up to 307,946 kcal if you are a man and 307,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 304980 calories during your workout which is an equal amount of calories that are in:
- 3591 apples
- 12194 Carrot
- 1415 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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