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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 325,248 |
Total duration: | 30492 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30492 minutes of Rollerblading
- 30492 minutes of Rowing
- 30492 minutes of Rowing machine training
- 30492 minutes of Running 10 km/h
30492 minutes of regularly doing Rock Climbing will not only help you burn 325,248 calories but also raise your Metabolic Rate up to 328,214 kcal if you are a man and 327,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325248 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13005 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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