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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 382,141 |
Total duration: | 30490 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 30490 minutes of Rollerblading
- 30490 minutes of Rowing
- 30490 minutes of Rowing machine training
- 30490 minutes of Jogging
30490 minutes of regularly doing Rock Climbing will not only help you burn 382,141 calories but also raise your Metabolic Rate up to 385,107 kcal if you are a man and 384,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382141 calories during your workout which is an equal amount of calories that are in:
- 4499 apples
- 15280 Carrot
- 1774 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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