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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 325,088 |
Total duration: | 30477 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30477 minutes of Rollerblading
- 30477 minutes of Rowing
- 30477 minutes of Rowing machine training
- 30477 minutes of Swimming
30477 minutes of regularly doing Rock Climbing will not only help you burn 325,088 calories but also raise your Metabolic Rate up to 328,054 kcal if you are a man and 327,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325088 calories during your workout which is an equal amount of calories that are in:
- 3828 apples
- 12998 Carrot
- 1509 Doughnut
- 885 Hamburger
- 1276 Candy bar (chocolate)
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