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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 203,113 |
Total duration: | 30467 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30467 minutes of Rollerblading
- 30467 minutes of Rowing
- 30467 minutes of Rowing machine training
- 30467 minutes of Jogging
30467 minutes of regularly doing Rock Climbing will not only help you burn 203,113 calories but also raise your Metabolic Rate up to 206,079 kcal if you are a man and 205,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 203113 calories during your workout which is an equal amount of calories that are in:
- 2392 apples
- 8121 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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