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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 406,066 |
Total duration: | 30455 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30455 minutes of Rollerblading
- 30455 minutes of Rowing
- 30455 minutes of Rowing machine training
- 30455 minutes of Mountain Biking
30455 minutes of regularly doing Rock Climbing will not only help you burn 406,066 calories but also raise your Metabolic Rate up to 409,032 kcal if you are a man and 408,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 406066 calories during your workout which is an equal amount of calories that are in:
- 4781 apples
- 16236 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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