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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 32,469 |
Total duration: | 3044 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3044 minutes of Rollerblading
- 3044 minutes of Rowing
- 3044 minutes of Rowing machine training
- 3044 minutes of Canoeing
3044 minutes of regularly doing Rock Climbing will not only help you burn 32,469 calories but also raise your Metabolic Rate up to 35,435 kcal if you are a man and 34,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32469 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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