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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 24,352 |
Total duration: | 3044 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3044 minutes of Rollerblading
- 3044 minutes of Rowing
- 3044 minutes of Rowing machine training
- 3044 minutes of Hiking
3044 minutes of regularly doing Rock Climbing will not only help you burn 24,352 calories but also raise your Metabolic Rate up to 27,318 kcal if you are a man and 26,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24352 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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