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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 361,138 |
Total duration: | 30433 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30433 minutes of Rollerblading
- 30433 minutes of Rowing
- 30433 minutes of Rowing machine training
- 30433 minutes of Running
30433 minutes of regularly doing Rock Climbing will not only help you burn 361,138 calories but also raise your Metabolic Rate up to 364,104 kcal if you are a man and 363,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 361138 calories during your workout which is an equal amount of calories that are in:
- 4252 apples
- 14440 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1417 Candy bar (chocolate)
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