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How many calories do yo burn while 3 hours and 7 minutes of Rock Climbing?
Calories burned: | 405,693 |
Total duration: | 30427 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30427 minutes of Rollerblading
- 30427 minutes of Rowing
- 30427 minutes of Rowing machine training
- 30427 minutes of Running
30427 minutes of regularly doing Rock Climbing will not only help you burn 405,693 calories but also raise your Metabolic Rate up to 408,659 kcal if you are a man and 408,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 405693 calories during your workout which is an equal amount of calories that are in:
- 4777 apples
- 16221 Carrot
- 1883 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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