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How many calories do yo burn while 2 hours and 55 minutes of Rock Climbing?
Calories burned: | 162,213 |
Total duration: | 30415 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30415 minutes of Rollerblading
- 30415 minutes of Rowing
- 30415 minutes of Rowing machine training
- 30415 minutes of Swimming
30415 minutes of regularly doing Rock Climbing will not only help you burn 162,213 calories but also raise your Metabolic Rate up to 165,179 kcal if you are a man and 164,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162213 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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