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How many calories do yo burn while 2 hours and 51 minutes of Rock Climbing?
Calories burned: | 162,192 |
Total duration: | 30411 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30411 minutes of Rollerblading
- 30411 minutes of Rowing
- 30411 minutes of Rowing machine training
- 30411 minutes of Canoeing
30411 minutes of regularly doing Rock Climbing will not only help you burn 162,192 calories but also raise your Metabolic Rate up to 165,158 kcal if you are a man and 164,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162192 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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