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How many calories do yo burn while 2 hours and 39 minutes of Rock Climbing?
Calories burned: | 30,390 |
Total duration: | 3039 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3039 minutes of Rollerblading
- 3039 minutes of Rowing
- 3039 minutes of Rowing machine training
- 3039 minutes of Cycling
3039 minutes of regularly doing Rock Climbing will not only help you burn 30,390 calories but also raise your Metabolic Rate up to 33,356 kcal if you are a man and 32,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30390 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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