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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 157,986 |
Total duration: | 30382 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30382 minutes of Rollerblading
- 30382 minutes of Rowing
- 30382 minutes of Rowing machine training
- 30382 minutes of Walking: moderate pace
30382 minutes of regularly doing Rock Climbing will not only help you burn 157,986 calories but also raise your Metabolic Rate up to 160,952 kcal if you are a man and 160,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157986 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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