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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 303,790 |
Total duration: | 30379 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30379 minutes of Rollerblading
- 30379 minutes of Rowing
- 30379 minutes of Rowing machine training
- 30379 minutes of Walking: moderate pace
30379 minutes of regularly doing Rock Climbing will not only help you burn 303,790 calories but also raise your Metabolic Rate up to 306,756 kcal if you are a man and 306,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303790 calories during your workout which is an equal amount of calories that are in:
- 3577 apples
- 12147 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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