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How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 324,000 |
Total duration: | 30375 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30375 minutes of Rollerblading
- 30375 minutes of Rowing
- 30375 minutes of Rowing machine training
- 30375 minutes of Mountain Biking
30375 minutes of regularly doing Rock Climbing will not only help you burn 324,000 calories but also raise your Metabolic Rate up to 326,966 kcal if you are a man and 326,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324000 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12955 Carrot
- 1504 Doughnut
- 882 Hamburger
- 1272 Candy bar (chocolate)
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