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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 43,718 |
Total duration: | 3036 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3036 minutes of Rollerblading
- 3036 minutes of Rowing
- 3036 minutes of Rowing machine training
- 3036 minutes of Hiking
3036 minutes of regularly doing Rock Climbing will not only help you burn 43,718 calories but also raise your Metabolic Rate up to 46,684 kcal if you are a man and 46,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43718 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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