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How many calories do yo burn while 2 hours and 34 minutes of Rock Climbing?
Calories burned: | 33,009 |
Total duration: | 3034 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3034 minutes of Rollerblading
- 3034 minutes of Rowing
- 3034 minutes of Rowing machine training
- 3034 minutes of Swimming
3034 minutes of regularly doing Rock Climbing will not only help you burn 33,009 calories but also raise your Metabolic Rate up to 35,975 kcal if you are a man and 35,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33009 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1320 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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