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How many calories do yo burn while 1 hour and 30 minutes of Rock Climbing?
Calories burned: | 157,716 |
Total duration: | 30330 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30330 minutes of Rollerblading
- 30330 minutes of Rowing
- 30330 minutes of Rowing machine training
- 30330 minutes of Running
30330 minutes of regularly doing Rock Climbing will not only help you burn 157,716 calories but also raise your Metabolic Rate up to 160,682 kcal if you are a man and 160,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157716 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6306 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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