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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 283,061 |
Total duration: | 30328 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30328 minutes of Rollerblading
- 30328 minutes of Rowing
- 30328 minutes of Rowing machine training
- 30328 minutes of Walking
30328 minutes of regularly doing Rock Climbing will not only help you burn 283,061 calories but also raise your Metabolic Rate up to 286,027 kcal if you are a man and 285,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283061 calories during your workout which is an equal amount of calories that are in:
- 3333 apples
- 11318 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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