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How many calories do yo burn while 0 hour and 42 minutes of Rock Climbing?
Calories burned: | 460,286 |
Total duration: | 30282 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30282 minutes of Rollerblading
- 30282 minutes of Rowing
- 30282 minutes of Rowing machine training
- 30282 minutes of Hiking
30282 minutes of regularly doing Rock Climbing will not only help you burn 460,286 calories but also raise your Metabolic Rate up to 463,252 kcal if you are a man and 462,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 460286 calories during your workout which is an equal amount of calories that are in:
- 5420 apples
- 18404 Carrot
- 2136 Doughnut
- 1254 Hamburger
- 1807 Candy bar (chocolate)
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