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How many calories do yo burn while 23 hours and 56 minutes of Rock Climbing?
Calories burned: | 403,146 |
Total duration: | 30236 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30236 minutes of Rollerblading
- 30236 minutes of Rowing
- 30236 minutes of Rowing machine training
- 30236 minutes of Cycling
30236 minutes of regularly doing Rock Climbing will not only help you burn 403,146 calories but also raise your Metabolic Rate up to 406,112 kcal if you are a man and 405,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 403146 calories during your workout which is an equal amount of calories that are in:
- 4747 apples
- 16119 Carrot
- 1871 Doughnut
- 1098 Hamburger
- 1582 Candy bar (chocolate)
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