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How many calories do yo burn while 23 hours and 48 minutes of Rock Climbing?
Calories burned: | 459,465 |
Total duration: | 30228 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30228 minutes of Rollerblading
- 30228 minutes of Rowing
- 30228 minutes of Rowing machine training
- 30228 minutes of Hiking
30228 minutes of regularly doing Rock Climbing will not only help you burn 459,465 calories but also raise your Metabolic Rate up to 462,431 kcal if you are a man and 461,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 459465 calories during your workout which is an equal amount of calories that are in:
- 5410 apples
- 18371 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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