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How many calories do yo burn while 23 hours and 40 minutes of Rock Climbing?
Calories burned: | 322,346 |
Total duration: | 30220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30220 minutes of Rollerblading
- 30220 minutes of Rowing
- 30220 minutes of Rowing machine training
- 30220 minutes of Swimming
30220 minutes of regularly doing Rock Climbing will not only help you burn 322,346 calories but also raise your Metabolic Rate up to 325,312 kcal if you are a man and 324,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322346 calories during your workout which is an equal amount of calories that are in:
- 3795 apples
- 12889 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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