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How many calories do yo burn while 23 hours and 40 minutes of Rock Climbing?
Calories burned: | 459,344 |
Total duration: | 30220 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30220 minutes of Rollerblading
- 30220 minutes of Rowing
- 30220 minutes of Rowing machine training
- 30220 minutes of Cycling
30220 minutes of regularly doing Rock Climbing will not only help you burn 459,344 calories but also raise your Metabolic Rate up to 462,310 kcal if you are a man and 461,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 459344 calories during your workout which is an equal amount of calories that are in:
- 5409 apples
- 18366 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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