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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 25,384 |
Total duration: | 3022 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3022 minutes of Rollerblading
- 3022 minutes of Rowing
- 3022 minutes of Rowing machine training
- 3022 minutes of Mountain Biking
3022 minutes of regularly doing Rock Climbing will not only help you burn 25,384 calories but also raise your Metabolic Rate up to 28,350 kcal if you are a man and 27,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25384 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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