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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 277,499 |
Total duration: | 30163 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30163 minutes of Rollerblading
- 30163 minutes of Rowing
- 30163 minutes of Rowing machine training
- 30163 minutes of Running 10 km/h
30163 minutes of regularly doing Rock Climbing will not only help you burn 277,499 calories but also raise your Metabolic Rate up to 280,465 kcal if you are a man and 279,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277499 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11096 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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