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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 34,549 |
Total duration: | 3013 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3013 minutes of Rollerblading
- 3013 minutes of Rowing
- 3013 minutes of Rowing machine training
- 3013 minutes of Jogging
3013 minutes of regularly doing Rock Climbing will not only help you burn 34,549 calories but also raise your Metabolic Rate up to 37,515 kcal if you are a man and 36,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34549 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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