- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 397,438 |
Total duration: | 30109 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Rollerblading
- 30109 minutes of Rowing
- 30109 minutes of Rowing machine training
- 30109 minutes of Hiking
30109 minutes of regularly doing Rock Climbing will not only help you burn 397,438 calories but also raise your Metabolic Rate up to 400,404 kcal if you are a man and 399,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 397438 calories during your workout which is an equal amount of calories that are in:
- 4680 apples
- 15891 Carrot
- 1845 Doughnut
- 1082 Hamburger
- 1560 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!