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How many calories do yo burn while 21 hours and 47 minutes of Rock Climbing?
Calories burned: | 152,542 |
Total duration: | 30107 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 30107 minutes of Rollerblading
- 30107 minutes of Rowing
- 30107 minutes of Rowing machine training
- 30107 minutes of Mountain Biking
30107 minutes of regularly doing Rock Climbing will not only help you burn 152,542 calories but also raise your Metabolic Rate up to 155,508 kcal if you are a man and 154,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152542 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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