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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 321,066 |
Total duration: | 30100 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30100 minutes of Rollerblading
- 30100 minutes of Rowing
- 30100 minutes of Rowing machine training
- 30100 minutes of Canoeing
30100 minutes of regularly doing Rock Climbing will not only help you burn 321,066 calories but also raise your Metabolic Rate up to 324,032 kcal if you are a man and 323,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321066 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12838 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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