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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 321,045 |
Total duration: | 30098 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30098 minutes of Rollerblading
- 30098 minutes of Rowing
- 30098 minutes of Rowing machine training
- 30098 minutes of Jogging
30098 minutes of regularly doing Rock Climbing will not only help you burn 321,045 calories but also raise your Metabolic Rate up to 324,011 kcal if you are a man and 323,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 321045 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12837 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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