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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 320,821 |
Total duration: | 30077 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30077 minutes of Rollerblading
- 30077 minutes of Rowing
- 30077 minutes of Rowing machine training
- 30077 minutes of Walking
30077 minutes of regularly doing Rock Climbing will not only help you burn 320,821 calories but also raise your Metabolic Rate up to 323,787 kcal if you are a man and 323,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320821 calories during your workout which is an equal amount of calories that are in:
- 3777 apples
- 12828 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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