- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 23 minutes of Rock Climbing?
Calories burned: | 235,708 |
Total duration: | 29963 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 29963 minutes of Rollerblading
- 29963 minutes of Rowing
- 29963 minutes of Rowing machine training
- 29963 minutes of Cycling
29963 minutes of regularly doing Rock Climbing will not only help you burn 235,708 calories but also raise your Metabolic Rate up to 238,674 kcal if you are a man and 238,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235708 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9425 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!