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How many calories do yo burn while 16 hours and 57 minutes of Rock Climbing?
Calories burned: | 278,292 |
Total duration: | 29817 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29817 minutes of Rollerblading
- 29817 minutes of Rowing
- 29817 minutes of Rowing machine training
- 29817 minutes of Running 10 km/h
29817 minutes of regularly doing Rock Climbing will not only help you burn 278,292 calories but also raise your Metabolic Rate up to 281,258 kcal if you are a man and 280,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278292 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11127 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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