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How many calories do yo burn while 1 hour and 34 minutes of Rock Climbing?
Calories burned: | 38,463 |
Total duration: | 2974 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Rollerblading
- 2974 minutes of Rowing
- 2974 minutes of Rowing machine training
- 2974 minutes of Running
2974 minutes of regularly doing Rock Climbing will not only help you burn 38,463 calories but also raise your Metabolic Rate up to 41,429 kcal if you are a man and 40,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38463 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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