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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 35,220 |
Total duration: | 2968 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2968 minutes of Rollerblading
- 2968 minutes of Rowing
- 2968 minutes of Rowing machine training
- 2968 minutes of Walking: moderate pace
2968 minutes of regularly doing Rock Climbing will not only help you burn 35,220 calories but also raise your Metabolic Rate up to 38,186 kcal if you are a man and 37,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35220 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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