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How many calories do yo burn while 13 hours and 27 minutes of Rock Climbing?
Calories burned: | 386,864 |
Total duration: | 29607 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 29607 minutes of Rollerblading
- 29607 minutes of Rowing
- 29607 minutes of Rowing machine training
- 29607 minutes of Mountain Biking
29607 minutes of regularly doing Rock Climbing will not only help you burn 386,864 calories but also raise your Metabolic Rate up to 389,830 kcal if you are a man and 389,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 386864 calories during your workout which is an equal amount of calories that are in:
- 4555 apples
- 15468 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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