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How many calories do yo burn while 9 hours and 53 minutes of Rock Climbing?
Calories burned: | 478,126 |
Total duration: | 29393 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 29393 minutes of Rollerblading
- 29393 minutes of Rowing
- 29393 minutes of Rowing machine training
- 29393 minutes of Hiking
29393 minutes of regularly doing Rock Climbing will not only help you burn 478,126 calories but also raise your Metabolic Rate up to 481,092 kcal if you are a man and 480,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 478126 calories during your workout which is an equal amount of calories that are in:
- 5630 apples
- 19117 Carrot
- 2219 Doughnut
- 1302 Hamburger
- 1877 Candy bar (chocolate)
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