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How many calories do yo burn while 9 hours and 24 minutes of Rock Climbing?
Calories burned: | 391,520 |
Total duration: | 29364 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29364 minutes of Rollerblading
- 29364 minutes of Rowing
- 29364 minutes of Rowing machine training
- 29364 minutes of Hiking
29364 minutes of regularly doing Rock Climbing will not only help you burn 391,520 calories but also raise your Metabolic Rate up to 394,486 kcal if you are a man and 393,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 391520 calories during your workout which is an equal amount of calories that are in:
- 4610 apples
- 15655 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1537 Candy bar (chocolate)
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