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How many calories do yo burn while 9 hours and 22 minutes of Rock Climbing?
Calories burned: | 313,194 |
Total duration: | 29362 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29362 minutes of Rollerblading
- 29362 minutes of Rowing
- 29362 minutes of Rowing machine training
- 29362 minutes of Running
29362 minutes of regularly doing Rock Climbing will not only help you burn 313,194 calories but also raise your Metabolic Rate up to 316,160 kcal if you are a man and 315,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313194 calories during your workout which is an equal amount of calories that are in:
- 3688 apples
- 12523 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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