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How many calories do yo burn while 7 hours and 36 minutes of Rock Climbing?
Calories burned: | 386,179 |
Total duration: | 29256 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29256 minutes of Rollerblading
- 29256 minutes of Rowing
- 29256 minutes of Rowing machine training
- 29256 minutes of Mountain Biking
29256 minutes of regularly doing Rock Climbing will not only help you burn 386,179 calories but also raise your Metabolic Rate up to 389,145 kcal if you are a man and 388,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 386179 calories during your workout which is an equal amount of calories that are in:
- 4547 apples
- 15441 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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